STUDYING THE FUNDAMENTALS: INSIDE THE 200-HOUR YOGA TEACHER TRAINING IN RISHIKESH

Yoga, in its classical form, is not limited to postures. It is a way of understanding the mind, breath, and the deeper nature of the self. The 200-Hour Yoga Teacher Training Course (YTTC) at Jeevatman Yogshala approaches yoga in this traditional spirit—through breath control, internal discipline, silence, study, and community. Set in Rishikesh

The ancient tradition of yoga was never meant to be practiced in isolation from daily life. It was always intended to be lived—through discipline, breath, thought, food, silence, and study. At Jeevatman Yogshala in Rishikesh, this original approach is still preserved, offering students a complete immersion into yoga as a science of self-awareness